Hello Idaho: Beating holiday stress, depression
Patrick Fithen says the first step of coping with these emotions is to take a step back and slow down.
Hello Idaho Beating Holiday Stress Depression
Patrick Fithen says the first step of coping with these emotions is to take a step back and slow down. Dr. Dennis Woody has three tips for dealing with the...
Hello Idaho: Tips for dealing with holiday stress
Dr. Dennis Woody has three tips for dealing with the extra
How to beat holiday depression and stress
Whether you call it seasonal affective disorder or seasonal
Hello Idaho: Seasonal Affective Disorder
SAD affects some people as the daylight hours get shorter in the fall and winter.
Hello Idaho: Pandemic worsening Seasonal Affective Disorder
Physicians are seeing an increase in SAD cases as people not only deal with seasonal
Video: Mental health officials speak on how to handle “holiday blues”
WE'RE TALKING ABOUT THE
Handling Anxiety and Depression Around the Holidays
The
Psychiatrist offers advice on dealing with holiday blues
As the pandemic continues into winter for the second year in a row, Dr. Jeffrey Barkin explains some ways to cope with
How to Stay Grounded During Holiday Stress (Trauma-Safe Tools)
If the
Managing Holiday Stress
It's a time for family and cheer, but the
Hello Idaho: How to deal with stress
"It's really how you learn to manage those types of internal
VIDEO: Coping with holiday depression
Experts suggest checking on elderly loved ones during the
Healthy Living: Dealing with holiday stress & depression
Holiday joy for some can mean