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www.drgenejames.com Dr Gene James 00:00 — Intro 01:18 — Chest Press 04:19 — Tricep Extension 06:10 — Abdominal Crunch 08:06 — Lat Pulldown 09:38 — Seated ......
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00:00 — Intro 01:18 — Chest Press 04:19 — Tricep Extension 06:10 — Abdominal Crunch 08:06 — Lat Pulldown 09:38 — Seated ...
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Bowflex® PR1000 | Twenty-Minute Better Body Workout
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Bowflex XTREME 2 SE Instructional DVD — Full Exercise Guide & Timestamps
0:00:00 Setup 0:06:47 Safety 0:08:08 Chest Press 0:13:17 Chest Fly 0:16:35 Decline Chest Press 0:19:30 Incline Chest Press ...
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