Breath Awareness Guided Practice | Angie Chew
Be soothed by the voice of A/Prof
Breath Awareness Guided Practice Angie Chew IeoSXtq9HXs
Be soothed by the voice of A/Prof This is a Body Scan (20 min). ______ A/Prof Listen to this 30-minute body scan This is a Gratitude Body Scan (20 min)....
30-min Breath Awareness Mindfulness Practice | Angie Chew
Practice awareness
3-1 Practice (22min): Body Scan, Breath Awareness & Loving Kindness by Angie Chew
A chance to do the 3
3-Step Compassionate Breathing Space by Angie Chew
Be soothed by the voice of Ms
Body Scan (20 min) by Angie Chew
This is a Body Scan (20 min). ______ A/Prof
30-min Body Scan (Lying Down) | Angie Chew
Listen to this 30-minute body scan
Breathing Space Practice by Angie Chew - 5 min
A short
10-min Body Scan (Seated) Mindfulness Practice | Angie Chew
Be soothed by the voice of Ms
Gratitude Body Scan (20 min) by Angie Chew
This is a Gratitude Body Scan (20 min). ______ A/Prof
Stress Relief Practice 7 min by Angie Chew
This short
10-min Body Scan (Lying Down) Mindfulness Practice | Angie Chew
Be soothed by the voice of Ms
10-Minute Body and Mind Awareness Practice by Angie Chew
Be soothed by the voice of Ms
One Hour Mindfulness Practice on Body, Sound and Breath Awareness by by A/Prof Angie Chew
60-Minute Mindfulness Session by Adj. A/Prof